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Wellness at Work

 

Fitting in exercise around a busy day at work can always be difficult especially in London, but it's for that exact reason why 'wellness at work' could be the perfect option.

Lizzie currently offers an in-house service to a number of well know companies, in which she brings her services right to their door. This gives staff the opportunity to exercise whilst providing a solution to work round their busy schedules.

ThreeZero12 currently offers in-house:

Pilates 

Yoga

HIIT Pilates 

If you are interested to find out more, fill in the form on the contact page or email Lizzie on Lizzie@threezero12.co.uk