Often we use retreats as a way to step away from life and have time to ourselves. To move, disconnect and let go. But how about a retreat that does that, as well as giving you space to get creative about what you want from your year ahead. To help you set goals for work or personal life and create positive intensions for 2027
‘Make Space for More’ is a concept about creating space physically and mentally through movement and breathwork. To then allow you to focus on what you want from 2027. Giving yourself time to think, visualise and plan out goals so you leave feeling refreshed but energise for the year ahead
Overiew of the day:
The day will start with a welcome circle and 60 min Vinyasa Yoga Flow. The movement practice will specifically work on building energy and heat within the body alongside some restorative work too. There will chance to take it steady and work slowly through the movement or layer challenges where suitable for you.
After taking time to move and connect on a physical level we will then slow things right down and move into a 30 minute guided breathwork practice designed to calm your nervous system and allow you to fully let go. It also give you opportunity to access subconscious thoughts and allow ideas to come up.
We will then move into a workshop specifically focused on how to build mindful tools into your life. We will work through setting goals and intentions. Mapping out ideas around both personal and work related goals. And understanding the art of manifesting what you want through specifc journal writing tools.
Once we finish this you have the opportunity to step outside or just relax before enjoying brunch with the rest of the group.
To finish our morning off we will then have time to enjoy the incredible onsite outdoor spa garden. This includes sauna, cold plunge, jacuzzi and fire pit.
Full event details:
Location: Melancoose, Newquay
Time: 9am-1:30pm
Price: £75 (ticket price includes Yoga, Breathwork, brunch and full use of the outdoor spa)
Date: Sat 23rd January 2027
The Extra Bits:
Once purchased tickets are non refundable. If for any reason you are unable to attend we suggest offering the ticket to a friend or family member instead.