If you are looking to morning to recharge, embrace the outdoors, and build your confidence to sea swim in winter, then this is for you. 

Autumn & Winter can feel a tricky season, when the days are short and temperature drops. But this is the perfect time to embrace the great outdoors and yourself.

So why not join me for a morning filled with Yoga, the ocean, locally sourced food and great company.

Insight into the day:

We will start the day with a short breath work series followed by a Vinyasa inspired Yoga Flow.

We will then wander down the hill to the beach for an invigorating dip in the sea*.

Finishing it all off by warming up over a hot drink and brunch at the Boathouse in Charlestown.

---

Full event details:

Location: Charlestown

Time: 8:30am-12pm

Price: £45 (ticket price includes all activities, food & drink)

Dates: Sunday 8th Nov

The Extra Bits:

Once purchased tickets are non refundable. If for any reason you are unable to attend we suggest offering the ticket to a friend or family member instead.

All the details for the event will be sent over the week of the event, but if you have any questions in the meantime don’t hesitate to get in touch. Tickets are limited so book as soon as you can to ensure you don’t miss out.

*Please note everybody takes responsibility for their own personal safety and the decision to swim or not is based solely on each individual.